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Walnuts
Goan W180 King Cashews
Sold by Konkan Cashew Guild · ✓ Verified
₹180.00
/ 100g
₹190.00
5% off
✓ In Stock
Heritage Kagzi walnuts renowned for their wafer-thin paper shell that easily cracks between two fingers. Crisp, creamy, amber-gold kernels free from sulfur bleaching.
Anantnag & Shopian, Kashmir
Grade AAA Jumbo Half-Kernels
Hand-Crackable Shell
Harvest: Autumn Harvest (September - November)
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Log In to Buy🌍 Origin Story
Wild-harvested from century-old walnut trees thriving in the clean sub-zero microclimates of Shopian, Kashmir.
📊 Nutritional Value
| Nutrient | Amount |
|---|---|
| Calories | 654 kcal |
| Protein | 15.2 g |
| Plant Omega-3 (ALA) | 9.1 g |
| Polyphenols | 1.6 g |
| Magnesium | 158 mg |
💪 Health Benefits
🧠
Neuro-ProtectionHigh ALA omega-3 and polyphenols enhance memory.
❤️
Arterial HealthNatural antioxidants maintain endothelial elasticity.
🌿
Gut MicrobiomePrebiotic fibers foster beneficial gut bacteria.
🗄 Storage Tips
Refrigerate in a vacuum container to protect polyunsaturated oils.